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Shoulder Girdle

The shoulder is a complex of glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular motion. Dysfunction often presents as restricted scapulothoracic glide or altered glenohumeral rhythm.

MotionPrimary muscles / structures
AbductionDeltoid, supraspinatus; scapula upwardly rotates
External rotationInfraspinatus, teres minor
Internal rotationSubscapularis, pectoralis major, latissimus
Scapular retractionRhomboids, middle trapezius

Elbow, Wrist, and Hand

Elbow dysfunctions include restricted flexion, extension, pronation, or supination. Wrist restrictions involve the radiocarpal and midcarpal joints. Treat myofascial and articular restrictions while protecting neurovascular structures.

Carpal tunnel syndrome is a median nerve entrapment at the wrist. OMM can address fascial tension in the forearm flexors and improve lymphatic/venous drainage, but advanced or persistent cases may need surgical evaluation.

Common Entrapments

NerveEntrapment siteKey findings
MedianCarpal tunnelThenar weakness, night pain, Tinel/Phalen positive
UlnarCubital tunnel / Guyon canalInterossei weakness, clawing, numbness 4-5 digits
RadialRadial tunnel / spiral grooveForearm pain, weak wrist extension

Treatment Pearls

  • Balance rotator cuff tone before forcing glenohumeral range.
  • Address scalene/pectoralis minor tension for thoracic outlet-type symptoms.
  • Use indirect myofascial release and muscle energy before HVLA at the shoulder.
Q: A patient has numbness in the first three digits and weakness of thumb opposition. Which structure is likely entrapped?

A: The median nerve at the carpal tunnel.

Q: Which muscles primarily restrict shoulder external rotation?

A: Subscapularis, pectoralis major, and latissimus dorsi are common internal rotators that can restrict external rotation.