Skip to content
Tenderpoints
Tenderpoints™Hub
Back to Chapter Index

Key Takeaway

Still Technique (developed by Dr. Andrew Taylor Still) is a PASSIVE modality that STARTS INDIRECT (placed in ease) and ENDS DIRECT (smoothly arced through the restrictive barrier into freedom) while maintaining a continuous vector force (compression or traction).

Still Technique Mechanics

Still Technique is unique because it transitions from indirect to direct during execution. The tissue is initially unloaded in its position of ease, a vector force is introduced to quiet hyperactive proprioceptors, and the joint is smoothly guided through its restrictive barrier.

Step PhaseAction TakenBiomechanical Rationale
1. AssessmentEvaluate somatic dysfunction (TART criteria & motion barriers).Identifies both direction of ease and restrictive barrier.
2. Indirect PlacementPlace segment into position of maximum EASE in 3 planes.Unloads hyperactive muscle spindle afferents.
3. Vector Force ApplicationApply axial compression or traction (approx 5-10 lbs force).Establishes a lever vector that runs straight through the affected joint.
4. Arc Through BarrierSmoothly sweep segment through barrier into FREEDOM.Resets joint mechanoreceptors as tissue is taken through barrier.
5. Release & RetestRelease vector force, passively return to neutral, re-evaluate.Verifies restoration of symmetrical motion.

Comparing FPR vs. Still Technique

FeatureFacilitated Positional Release (FPR)Still Technique
Starting PositionINDIRECT (Position of ease after flattening curve).INDIRECT (Position of ease).
Ending PositionNEUTRAL (Returns passively after hold).DIRECT (Arced completely THROUGH restrictive barrier).
Vector ForceCompression or Traction added at start.Compression or Traction added at start and maintained during arc.
Hold Time3 to 5 SECONDS hold.NO HOLD — continuous fluid motion through barrier.

High-Yield Board Traps & Practice Drills

Q: Does Still Technique start direct or indirect?

A: Still Technique STARTS INDIRECT (in ease) and ENDS DIRECT (arced through the barrier).

Q: Is there a 90-second or 5-second hold in Still Technique?

A: NO HOLD. Still Technique is a continuous, smooth arcing motion through the barrier while maintaining the vector force.

Source

Based on the publicly available table of contents and topic organization of OMM Review: A Comprehensive Review of Osteopathic Medicine. All notes are original; no copyrighted text, figures, or full source material is included.