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Test-day brain dump. Start here. This is the scratch-paper material to reproduce before questions.

Test-day brain dump

Autonomics

HEAD/NECK:      T1–T4     CN III, VII, IX, X
HEART:          T1–T5     X
LUNGS:          T2–T7     X
FOREGUT:        T5–T9     X
MIDGUT:         T9–T12    X
HINDGUT:        L1–L2     S2–S4
KIDNEY/URETER:  T10–L2    X/S2–S4
BLADDER:        T11–L2    S2–S4
GONADS:         T10–T11
PELVIC ORGANS:  T10–L2    S2–S4

Sacrum

  • 🦴 Rule — Positive seated flexion side → dysfunctional side.
  • 🦴 Rule — Forward torsion → negative spring test.
  • 🚨 Trap — Backward torsion → positive spring test.
  • 🦴 Rule — L5 and sacrum usually rotate opposite directions for oblique-axis torsions.
  • 🎯 Setup — Name sacrum by sacral rotation on axis.
    • Example: sacral base is deep on the left, sacrum rotates left, axis is right oblique → left-on-right sacral torsion.
    • Example: sacrum rotates right on left oblique axis → right-on-left sacral torsion.
  • Easy axis memory:
    • L on L/R on R = forward torsions.
    • L on R/R on L = backward torsions.
    • Same-side name/axis = forward; opposite-side name/axis = backward.

Ribs

  • 🧠 Memory — BITE = Bottom Inhaled/Top Exhaled.
  • 🫁 Motion — Pump handle → ribs 1–5 → AP diameter.
  • 🫁 Motion — Bucket handle → ribs 6–10 → transverse diameter.
  • 🫁 Motion — Caliper → ribs 11–12.
  • 🎯 Setup — Inhalation dysfunction → rib stuck inhaled/elevated.
  • 🎯 Setup — Exhalation dysfunction → rib stuck exhaled/depressed.
  • 🚨 Key rib
    • Inhalation group dysfunction → treat the BOTTOM rib.
    • Exhalation group dysfunction → treat the TOP rib.
  • Rib muscle energy muscle map:
    • Ribs 1–2: scalenes
    • Ribs 3–5: pectoralis minor
    • Ribs 6–8/9: serratus anterior
    • Ribs 9–10/11: latissimus dorsi
    • Rib 12: quadratus lumborum

Cranial

  • 🧠 Pattern — Flexion → sphenoid base superior/anterior; head widens.
  • 🧠 Pattern — Extension → sphenoid base inferior/posterior; head narrows.
  • 🎯 Naming — Torsion → sphenoid and occiput rotate opposite directions around AP axis.
  • 🎯 Naming — Sidebending rotation → opposite around vertical axes + same around AP axes.
  • 🧠 Pattern — Vertical strain → superior/inferior translation.
  • 🧠 Pattern — Lateral strain → side-to-side translation.
  • 🚨 Trap — Compression → restricted SBS motion; not left/right.

Counterstrain/treatment logic

  • 🎯 Setup — Counterstrain → indirect + position of ease + shorten the muscle.
  • 🎯 Target — Tenderpoint pain should drop by ~70% in treatment position.
  • ⏱️ Timing — Hold ~90 seconds → return to neutral passively.
  • Technique — Muscle energy → direct + active patient contraction.
  • 🚨 Safety — HVLA → direct + passive thrust; avoid if contraindicated.

Do-not-miss OMM traps

  • 🚨 Emergency — Acute abdomen/shock/neuro emergency/fracture/surgical abdomen → stabilize first, not OMT.
  • 🚨 HVLA contraindications — Fracture/severe osteoporosis/instability/malignancy in area/severe neuro compromise/bleeding risk → no HVLA.
  • 🚨 OA/AA trap — Do not apply thoracic/lumbar Fryette rules blindly to OA/AA.
    Why?

    OA and AA have their own cervical mechanics: OA sidebends and rotates opposite directions, while AA is essentially rotation-only for board purposes. Thoracic/lumbar Fryette rules describe neutral vs flexed/extended mechanics and can lead you to the wrong diagnosis/setup here.

  • 🚨 Sacrum naming trap — Sacral torsion naming ≠ lumbar rotation/sidebending naming.
  • 🚨 Chapman trap — Chapman’s points and viscerosomatics do not override next-best-step medical management.
  • 🚨 Counterstrain trap — Counterstrain uses position of ease, not direct barrier.
  • Priority — Lock autonomics, sacrum, ribs, counterstrain, Chapman’s, contraindications, ethics, and biostats before rare tender points.

Technique classification = easy points. Identify whether the technique is direct/indirect and active/passive before choosing the answer.

Technique classification table

TechniqueDirect/IndirectActive/PassiveExam cue
Muscle energyDirectActivePatient contracts against physician counterforce; 3–5 sec contraction, repeat 3–5 times
HVLADirectPassiveEngage restrictive barrier, then quick thrust
ArticulatoryDirectPassiveRepeated movement through restrictive barrier
CounterstrainIndirectPassivePosition of ease; shorten tender tissue; hold ~90 sec
Facilitated positional releaseIndirectPassiveNeutralize region, add facilitating force, position of ease
Balanced ligamentous tensionIndirect/balancedPassiveBalance tissue tension, wait for release
CranialUsually indirect/balancedPassiveSBS strain pattern recognition
Myofascial releaseDirect or indirectPassiveTissue tension, fascial restriction

Taper rule: do not add heavy new content. Review only the brain dump, missed rules, contraindications, ethics/biostats, and high-yield mechanics.

Last 24 hours only

  • Brain dump: Re-draw autonomics + Chapman’s charts.
  • Review final OMM miss list.
  • Drill sacrum, ribs, cranial, counterstrain, and contraindications.
  • Do a light ethics/biostats pass.
  • Do not add heavy new content.
  • Stop early enough to protect sleep.

Autonomics must-know: organ → sympathetic level → parasympathetic source. Vagus goes to the splenic flexure; pelvic splanchnics are S2–S4.

Autonomics + viscerosomatics

Review targets

  • Viscerosomatic/autonomic grid
  • Savarese Chapters 1–3 for autonomics + setup rules
  • Final brain-dump version of autonomics before test day

Practice tasks

  • Draw the viscerosomatic/autonomic grid 3–5 times.
  • Re-draw viscerosomatics + Chapman’s charts on blank paper.

Viscerosomatic/autonomic grid

Organ/SystemSympatheticsParasympatheticsKey reflex/exam association
Head/ENTT1–T4CN III, VII, IX, XUpper thoracic dysfunction; cranial parasympathetics for lacrimation, salivation, pupillary constriction
HeartT1–T5CN XOften left-sided upper thoracic/rib dysfunction
Lungs/BronchiT2–T7CN XUpper-mid thoracics; rib mechanics matter
EsophagusT2–T8CN XGERD/esophageal pathology can refer to upper-mid thoracics
StomachT5–T9CN XForegut; classic upper/mid thoracic association
Liver/GallbladderT5–T9CN XGallbladder often right-sided; high-yield Chapman association
Pancreas/SpleenT5–T9CN XForegut-level sympathetic range
Small intestineT9–T11CN XMidgut; vagus through proximal 2/3 transverse colon
AppendixT10CN XT10 = umbilical referral
Cecum/Ascending colonT10–T12CN XMidgut colon
Proximal 2/3 transverse colonT10–T12CN XLast major vagal GI territory
Distal 1/3 transverse colonL1–L2S2–S4Hindgut transition; parasympathetics switch to pelvic splanchnics
Descending/Sigmoid colonL1–L2S2–S4Hindgut
RectumL1–L2S2–S4S2–S4 keeps the poop off the floor
Kidneys/UretersT10–L2CN X/S2–S4Flank → groin pain; sympathetics T10–L2
Adrenal glandsT10–L1Sympathetic-heavy; adrenal medulla receives preganglionic sympathetics
BladderT11–L2S2–S4Sympathetics store; parasympathetics void
Prostate/GU pelvic organsT10–L2S2–S4Pelvic organs commonly test sacral parasympathetics
Uterus/CervixT10–L2S2–S4Labor/cervix pain: pelvic/sacral association
Ovaries/TestesT10–T11Gonads originate high embryologically → T10-ish referral

Autonomic function rules

FunctionSympatheticParasympathetic
Heart rateIncreases HR/contractilityDecreases HR
BronchiBronchodilationBronchoconstriction + secretions
GI motilityDecreases motilityIncreases motility
GI sphinctersContracts sphinctersRelaxes sphincters
BladderRelaxes detrusor, contracts internal sphincter = storageContracts detrusor, relaxes sphincter = voiding
PupilDilates pupilConstricts pupil
Sweat glandsIncreases sweatingNo major effect
Blood vesselsVasoconstriction mostlyMinimal direct effect

Rules/setups/traps

  • 🧠 Autonomics — Vagus → splenic flexure.
  • 🧠 Autonomics — Pelvic splanchnics → S2–S4.
  • 🫀 Heart — T1–T5.
  • 🫁 Lungs — T2–T7.
  • 🍽️ Foregut — T5–T9.
  • 🍽️ Midgut — T9–T12.
  • 🍽️ Hindgut — L1–L2 sympathetics; S2–S4 parasympathetics.
  • 🚻 GU/pelvis — T10–L2 sympathetics cluster.
  • 🚨 Trap — Do not overthink autonomics if the question asks for a basic level match.

Sacrum/pelvis must-know: seated flexion side, spring test, L5 rule, sacral rotation-on-axis naming, and ASIS/PSIS patterns.

Sacrum, lumbar, pelvis

Review targets

  • L5 vs sacral rules
  • Sacral diagnosis setup
  • Pelvic/innominate patterns

Sacral diagnosis setup

  1. Seated flexion test
    • Positive side = side of sacral dysfunction.
    • If right seated flexion is positive, sacral axis is usually left oblique; if left seated flexion is positive, axis is usually right oblique.
  2. Sacral sulcus
    • Deep sulcus = anterior sacral base on that side.
    • Shallow sulcus = posterior sacral base on that side.
  3. Inferior lateral angle (ILA)
    • Posterior/inferior ILA helps determine sacral rotation.
  4. Spring test
    • Negative spring = sacrum can spring anteriorly → usually forward torsion/flexed sacrum.
    • Positive spring = sacrum cannot spring anteriorly → usually backward torsion/extended sacrum.
  5. L5 rule
    • L5 sidebends toward the sacral oblique axis.
    • L5 rotates opposite the sacrum in sacral torsions.

Sacral torsion pattern table

DiagnosisAxisSacral rotationSpringMemory
Left on leftLeft obliqueLeftNegativeForward torsion
Right on rightRight obliqueRightNegativeForward torsion
Left on rightRight obliqueLeftPositiveBackward torsion
Right on leftLeft obliqueRightPositiveBackward torsion

Bilateral sacral dysfunctions

DiagnosisSulciILAsSpringMemory
Bilateral flexion/anterior sacrumBoth deepBoth posterior/inferiorNegativeSacral base anterior
Bilateral extension/posterior sacrumBoth shallowBoth anterior/superiorPositiveSacral base posterior

Innominate patterns

PatternASISPSISLeg findingTypical cue
Anterior innominateInferiorSuperiorFunctionally long legRotated forward
Posterior innominateSuperiorInferiorFunctionally short legRotated backward
Superior shearSuperiorSuperiorShort legBoth landmarks high
Inferior shearInferiorInferiorLong legBoth landmarks low
Pubic shearPubic tubercle high/lowGroin/pubic painPubic asymmetry

Rules/setups/traps

  • Always identify the positive seated flexion side first.
  • Backward sacral torsions usually have a positive spring test.
  • Forward sacral torsions usually have a negative spring test.
  • L5 and sacrum usually rotate in opposite directions on oblique-axis sacral torsions.
  • Example of the naming trap:
    • Lumbar diagnosis: L5 RrSl means L5 rotates right and sidebends left.
    • Sacral diagnosis: left-on-right means sacrum rotates left on a right oblique axis.
    • Do not mix the “rotation + sidebending” format with the “rotation on axis” format.
  • Innominate diagnosis is about ASIS/PSIS landmarks and motion restriction, not just pain location.

Cranial must-know: name torsion by high greater wing, sidebending rotation by convexity, strains by sphenoid base direction, and compression as restricted SBS.

Cranial

Review targets

  • Cranial strain patterns
  • Sphenobasilar synchondrosis motion
  • Dirty Medicine cranial pattern recognition
  • Visual guide for figure movement: Cranial strain patterns video

Core SBS motions

PatternSphenoidOcciputHead shape/landmark clue
FlexionBase moves superior/anterior; greater wings move inferior/lateralOcciput extendsHead widens and shortens
ExtensionBase moves inferior/posterior; greater wings move superior/medialOcciput flexesHead narrows and lengthens
TorsionRotates one way around AP axisRotates opposite way around AP axisName by high greater wing
Sidebending rotationOpposite around vertical axes; same around AP axesOpposite around vertical axes; same around AP axesConvexity on named side
Vertical strainTranslated superior/inferior relative to occiputOpposite vertical translationSuperior/inferior shear feel
Lateral strainTranslated left/right relative to occiputOpposite lateral translationParallelogram head shape
CompressionRestricted SBS motionRestricted SBS motionPoor cranial rhythmic impulse

Cranial naming rules

  • Torsion is named for the superior greater wing of the sphenoid.
  • Sidebending rotation is named for the convexity.
  • Vertical strain is named for the direction the sphenoid base moves.
  • Lateral strain is named for the direction the sphenoid base moves.
  • Compression is not named left/right; it is restricted SBS motion.

Practice tasks

  • Practice naming cranial strain patterns from motion/landmark descriptions.
  • Drill these words until automatic:
    • Flexion/extension
    • Torsion
    • Sidebending rotation
    • Vertical strain
    • Lateral strain
    • Compression
  • For each practice vignette, ask:
    1. Is this rotation, sidebending-rotation, translation, or compression?
    2. What landmark is high/convex/translated?
    3. Which direction names the dysfunction?

Rules/setups/traps

  • Torsion: sphenoid and occiput rotate in opposite directions around an AP axis.
  • Sidebending rotation: sphenoid and occiput rotate in opposite directions around vertical axes and the same direction around AP axes.
  • Vertical/lateral strains are translation patterns.
  • Compression = restricted SBS motion.
  • Cranial questions often reward pattern recognition more than deep mechanics.
  • Trap: do not confuse torsion naming with sidebending-rotation naming.

Ribs/spine must-know: BITE = Bottom Inhaled/Top Exhaled; pump/bucket/caliper ribs; and OA/AA exceptions.

Ribs, thoracic, cervical spine

Review targets

  • Rib ME muscle associations
  • Cervical + thoracic setup rules
  • Rib mechanics
  • Thoracic mechanics

Rib mechanics

RibsMotionDiameterMemory
1–5Pump handleAP diameterSternum moves anterior/superior
6–10Bucket handleTransverse diameterLateral bucket swing
11–12CaliperLateral swingFloating ribs

Rib dysfunction rules

  • Inhalation dysfunction = rib is stuck inhaled/elevated; it cannot exhale fully.
  • Exhalation dysfunction = rib is stuck exhaled/depressed; it cannot inhale fully.
  • Inhalation group dysfunction: treat the lowest rib in the group.
  • Exhalation group dysfunction: treat the highest rib in the group.
  • BITE mnemonic: Bottom Inhaled/Top Exhaled.

Rib muscle energy map

RibsMuscleExam cue
1–2ScalenesNeck/scalene engagement
3–5Pectoralis minorShoulder protraction/anterior chest
6–8/9Serratus anteriorPush/punch motion
9–10/11Latissimus dorsiPull-down/adduction cue
12Quadratus lumborumHip hike/low rib cue

Thoracic/lumbar mechanics

TypePositionSidebending/rotationMemory
Type INeutralOpposite directionsGroup curve
Type IIFlexed or extendedSame directionSingle segment

Cervical quick rules

  • Typical cervical mechanics: sidebending and rotation usually same direction.
  • OA: sidebending and rotation are opposite.
  • AA: rotation only; “no flex/extend, no sidebend” for board purposes.
  • Do not apply thoracic/lumbar Fryette rules blindly to OA/AA.

Rules/setups/traps

  • Pump-handle ribs: ribs 1–5, AP diameter.
  • Bucket-handle ribs: ribs 6–10, transverse diameter.
  • Caliper ribs: ribs 11–12.
  • Trap: if multiple ribs are restricted, identify inhalation vs exhalation group first, then choose top/bottom key rib.
  • Trap: OA/AA have special rules.

Counterstrain must-know: indirect, passive, position of ease, shorten tissue, ~90 seconds, passive return to neutral.

Counterstrain

Review targets

  • Counterstrain positions: shorten the muscle
  • Tender point setup logic
  • Direct vs indirect technique classification

Core counterstrain workflow

  1. Find tenderpoint.
  2. Rate tenderness.
  3. Place patient in position of ease until tenderness decreases by ~70%.
  4. Hold about 90 seconds.
  5. Passively return patient to neutral.
  6. Recheck tenderpoint.

Point type distinctions

FindingLocation/typePain behaviorAssociation
Chapman’s pointDeep fascia/periosteumPinpoint, nonradiatingViscerosomatic reflex
Trigger pointTaut muscle/fascia bandReferred painMyofascial/visceral/somatic reflex
TenderpointTendon/muscle/ligamentNo referred painCounterstrain monitor

Counterstrain direction logic

  • Anterior tenderpoints usually flex the region.
  • Posterior tenderpoints usually extend the region.
  • Add sidebending/rotation to further shorten the tender tissue.
  • “F” in setups often means flexion; “E” means extension.
  • Counterstrain treatment position is not the restrictive barrier.

Practice tasks

  • For each tender point, ask: “What position shortens the irritated tissue?”
  • Drill common counterstrain setups until the direction feels automatic.
  • Pair each question stem with the treatment position rather than memorizing isolated words.

Rules/setups/traps

  • 🎯 Technique — Counterstrain → indirect.
  • 🎯 Position — Treatment position → position of ease.
  • 🎯 Principle — Shorten the muscle/tissue.
  • ⏱️ Timing — Hold position → passive return to neutral.
  • 🚨 Point trap — Tenderpoints do not refer pain; trigger points do.
  • 🚨 Setup trap — Counterstrain stem → do not choose a direct barrier setup.
  • 🚨 Timing trap — Counterstrain ~90 sec; muscle energy 3–5 sec contraction repeated 3–5 times.

Extremities must-know: pronation moves radial head posterior; supination moves it anterior. Dorsiflexion moves fibular head anterior/superior.

Extremities

Review targets

  • Fibular head movements
  • Radial head movements
  • Extremity mechanics likely to appear in OMM questions

Practice tasks

  • Review fibular head anterior/posterior mechanics.
  • Review radial head motion with pronation/supination.
  • Run focused TrueLearn questions across Extremities/Counterstrain.

Rules/setups/traps

  • Radial head:
    • Pronation: radial head moves posterior.
    • Supination: radial head moves anterior.
  • Fibular head:
    • Dorsiflexion tends to move fibular head anterior/superior.
    • Plantarflexion tends to move fibular head posterior/inferior.
  • Trap: identify the motion restriction, then treat the restriction/barrier according to technique type.

Chapman’s must-know: appendix = tip of right rib 12; colon = IT bands; Chapman = viscerosomatic nodule, not trigger/tenderpoint.

Chapman’s points

Review targets

  • Chapman’s charts
  • High-yield anterior points
  • GI/GU point associations
  • Point-type definitions: Chapman vs trigger vs tenderpoint

Core concept

  • Chapman’s points are smooth, firm nodules in deep fascia/periosteum.
  • Positive Chapman reflex usually has anterior and posterior components.
  • They support an organ-system association; they do not replace clinical diagnosis or emergency management.

High-yield Chapman associations

Organ/systemAnterior Chapman pointPosterior Chapman point
AppendixTip of right rib 12Right T11/T11–T12 region
ColonIliotibial band distributionLower lumbar/sacral region
Lung/bronchusIntercostal spaces near sternumUpper thoracic transverse processes
HeartLeft intercostal spaces near sternumUpper thoracic region T1–T5
GallbladderRight 6th intercostal spaceRight upper thoracic region
PancreasRight 7th intercostal spaceMid-thoracic region
BladderPeriumbilical/suprapubic regionSacral region
UterusSuperior pubic ramus/pubic regionL5/sacral base region

Practice tasks

  • Re-draw Chapman’s charts on blank paper.
  • Drill the points most likely to be confused:
    • GI points
    • GU points
    • Lung/bronchus points
    • Gallbladder/liver/pancreas points
    • Appendix vs colon points

Rules/setups/traps

  • Chapman’s point = viscerosomatic nodule.
  • Trigger point = referred pain.
  • Tenderpoint = no referred pain and used for counterstrain.
  • Appendix = tip of right rib 12.
  • Colon = iliotibial bands.
  • Trap: don’t let a Chapman’s point distract from emergent next-best-step management.
  • Trap: do not call a tenderpoint a trigger point.

Ethics/biostats must-know: capacity wins, disclose errors, remove impaired clinicians, draw the 2×2 table, and write formulas before numbers.

Ethics, biostats, exam-day safety

Review targets

  • NBOME ethics/jurisprudence
  • Ethics + biostats final pass
  • OMT contraindications and safety
  • Randy Neil formula recognition/2×2 table discipline

Ethics rules

ScenarioBest moveTrap
Competent patient refuses care/wants AMAAssess capacity, explain risks/benefits/alternatives, document, respect choiceForcing treatment because it is medically better
Family asks to hide diagnosisAsk patient how much they want to knowAutomatically obeying family
Living will existsFollow living willLetting family override written patient wishes
No living will, patient lacks capacityGather substituted judgment from proxy/familyImmediately withdrawing care based on family emotion alone
Impaired colleagueRemove from patient care immediately, then reportPrivate warning only
Medical errorDisclose, apologize, explain corrective planHiding error if no harm occurred
Communicable disease + PPE availablePhysician must treatRefusing because of fear despite adequate precautions
Public safety riskReport when required: TB/public health, unsafe driving/seizures/arrhythmias, impaired providerOverprotecting confidentiality when others are at risk
Financial conflictDisclose/avoid; referrals must be medically indicatedAccepting payments/gifts or self-referring for profit

OMT safety/contraindication rules

  • Stabilize acute/emergent conditions before OMT.
  • Avoid HVLA with fracture, severe osteoporosis, instability, malignancy in treatment area, severe neurologic compromise, or bleeding/anticoagulation risk when relevant.
  • Avoid lymphatic pump when there is local rib fracture, nearby incision, traumatic disruption of spleen/liver, full stomach, or lymphatic malignancy.
  • Recent spinal surgery/spinal fracture/rib fracture → avoid aggressive direct OMT.
  • OMM is adjunctive after stabilization; it is not the answer to acute abdomen, shock, stroke, MI, PE, or surgical emergency.

Biostats rapid board

Question asks…Formula/moveTrap
SensitivityTP/(TP + FN)Need false negatives; disease status known first
SpecificityTN/(TN + FP)Need false positives; disease absent known first
PPVTP/(TP + FP)Positive test result known first
NPVTN/(TN + FN)Negative test result known first
ARRCER − EERUse absolute difference, not ratio
NNT1/ARR; round upConvert percentages to decimals
RRRisk exposed/risk unexposedCohort-style comparison
OROdds exposed/odds unexposedCase-control-style comparison
Power1 − βSmaller N lowers power and raises type II error
CI for RR/ORSignificant if CI does not cross 1Crossing 1 = not significant
CI for differenceSignificant if CI does not cross 0Crossing 0 = not significant

Randy Neil workflow

  1. Read the final sentence first.
  2. Identify the metric: sensitivity, specificity, PPV, NPV, ARR, NNT, RR, OR, power, CI, bias, or study design.
  3. Draw the 2×2 table if any diagnostic test language appears.
  4. Write the formula before plugging in numbers.
  5. For long stems, ignore extra words until the requested metric is clear.

Rules/setups/traps

  • 📊 Formula cue — Sensitivity/specificity → disease status known first.
  • 📊 Formula cue — PPV/NPV → test result known first.
  • 📊 Screening — High sensitivity → SnOUT.
  • 📊 Confirmation — High specificity → SpIN.
  • 📊 Prevalence — Prevalence ↑ → PPV ↑ and NPV ↓.
  • 🚨 Trap — Sensitivity/specificity do not change with prevalence.
  • 📊 CI rule — RR/OR confidence interval crossing 1 → not significant.
  • 🚨 Trap — Tiny p-value does not guarantee clinical significance.
  • 📊 Bias — Published-only positive meta-analysis/asymmetric funnel plot → publication bias.
  • QI move — Choose system redesign/forcing functions over blame.

OMT safety/contraindications matrix

Emergency override rule

If the patient is unstable, OMT is not the next best step. Stabilize, diagnose, resuscitate, image, operate, anticoagulate, or give antibiotics first. OMT is adjunctive only after the medical/surgical emergency is addressed.

Stem says…Do NOT choose…Best exam move
Acute abdomen, peritonitis, appendicitis, bowel ischemia, ruptured ectopic, pancreatitisOMT first, lymphatic pump, aggressive abdominal techniqueMedical/surgical workup and stabilization first
Shock, sepsis, unstable vitals, acute MI, stroke, PE concernOMT as primary treatmentABCs, resuscitation, guideline-based emergency care
Trauma, suspected fracture, severe osteoporosisHVLA or forceful direct technique over affected areaImage/stabilize; use gentle indirect only if appropriate
Known malignancy/metastasis in treatment regionHVLA/direct force through lesionAvoid aggressive local treatment
Anticoagulation/bleeding risk, severe vascular diseaseForceful direct technique where bleeding/vascular injury is possibleChoose safer medical management or gentle indirect option
DVT or suspected PELymphatic pump/vigorous mobilizationAnticoagulation/PE workup first
Recent surgery, nearby incision, drains, open woundLocal lymphatic pump or forceful technique near incisionProtect incision; choose nonlocal/gentle supportive care if any
Rib fracture or spinal fractureRib raising, thoracic HVLA, lymphatic pump over areaPain control, respiratory support, gentle nonlocal techniques only if safe
Full stomach, vomiting risk, abdominal traumaAbdominal pumpAvoid abdominal pumping
Lymphatic malignancyLymphatic pumpAvoid lymphatic pumping
Severe neurologic signs, cord compression, cauda equinaManipulation firstUrgent imaging/neurosurgical evaluation

Technique-specific contraindications

TechniqueMajor contraindications/cautionsCOMLEX trap
HVLAFracture, severe osteoporosis, instability, malignancy in area, severe neurologic compromise, acute disc/herniation red flags, anticoagulation/bleeding risk when relevantDo not pick HVLA just because a somatic dysfunction is named
Muscle energyPatient unable to participate, acute severe strain where contraction worsens pain, fracture/instability in regionME requires active patient contraction
CounterstrainUsually safer; caution if positioning is impossible or worsens cardiopulmonary/orthopedic conditionPick position of ease, not barrier
Rib raisingRib fracture, severe osteoporosis, recent thoracic surgery/incision, unstable traumaDo not rib-raise fractured ribs
Lymphatic pumpDVT/PE concern, lymphatic malignancy, acute infection without antibiotics if worsening spread is a concern, rib/spinal fracture, traumatic organ disruption, full stomach, nearby incisionDo not pump clots, cancerous lymphatics, fractures, or fresh incisions
Thoracic/abdominal pumpRib fracture, recent surgery, abdominal trauma, full stomach, acute abdomen, pregnancy caution depending techniqueFull stomach and acute abdomen are classic “don’t pump” cues
CranialUsually gentle; caution with acute intracranial bleed, skull fracture, increased ICP, unstable neurologic emergencyNeuro emergency gets imaging/stabilization first
Myofascial/BLT/FPRGenerally safer; avoid stressing fractures, unstable joints, wounds, malignancy regionsIndirect/balanced techniques are safer but not magic if emergency exists

Population-specific safety notes

  • Pregnancy: avoid aggressive abdominal/pelvic force; prioritize safe positioning and obstetric evaluation for red flags.
  • Pediatrics: use gentle techniques; serious illness gets medical stabilization first.
  • Elderly: assume osteoporosis risk until proven otherwise; be cautious with HVLA.
  • Athletes/trauma: rule out fracture/ligament instability before forceful treatment.
  • Cancer patients: avoid direct force through known/suspected metastases.

Active recall zone. Open these only after answering out loud or on scratch paper.

Rapid recall prompts

OMM safety

Acute abdomen + Chapman point. Next best step?

Medical/surgical evaluation first. Chapman’s can support localization but does not override acute abdomen management.

Rib fracture + pneumonia. Best lymphatic technique?

Avoid forceful rib raising or thoracic pump over fractured ribs. Treat pneumonia medically and use gentle/nonlocal support only if safe.

DVT concern + leg swelling. Lymphatic pump?

No. Work up/treat DVT/PE risk first.

Metastatic prostate cancer to lumbar spine. HVLA?

No HVLA/direct force through metastatic bone. Choose medical management or gentle indirect away from lesion if appropriate.

Severe osteoporosis + thoracic dysfunction. HVLA?

No. Avoid high-velocity thrust; consider gentle indirect options.

Recent abdominal surgery with incision. Abdominal pump?

No. Nearby incision/recent surgery is a contraindication/caution.

Unstable stroke symptoms + cervical dysfunction. OMT?

No. Urgent stroke evaluation and stabilization first.

Full stomach + abdominal pump option.

Avoid abdominal pump.

Sacrum/pelvis

Left-on-right sacral torsion means what?

Sacrum rotates left on a right oblique axis; this is a backward torsion and usually has a positive spring test.

Right-on-right sacral torsion means what?

Sacrum rotates right on a right oblique axis; this is a forward torsion and usually has a negative spring test.

Forward torsions are which two?

Left-on-left and right-on-right.

Backward torsions are which two?

Left-on-right and right-on-left.

Anterior innominate landmark pattern?

ASIS inferior, PSIS superior, functionally long leg.

Posterior innominate landmark pattern?

ASIS superior, PSIS inferior, functionally short leg.

Ribs

BITE mnemonic?

Bottom Inhaled/Top Exhaled.

Pump-handle ribs?

Ribs 1–5; AP diameter.

Bucket-handle ribs?

Ribs 6–10; transverse diameter.

Caliper ribs?

Ribs 11–12.

Inhalation group dysfunction: key rib?

Treat the bottom rib.

Exhalation group dysfunction: key rib?

Treat the top rib.

Ribs 1–2 muscle energy muscle?

Scalenes.

Ribs 3–5 muscle energy muscle?

Pectoralis minor.

Ribs 6–8/9 muscle energy muscle?

Serratus anterior.

Rib 12 muscle energy muscle?

Quadratus lumborum.

Cranial

Torsion naming?

Name by the superior greater wing of the sphenoid.

Sidebending rotation naming?

Name by the convexity.

Vertical/lateral strain naming?

Name by sphenoid base direction.

Compression pattern?

Restricted SBS motion; not named left/right.

Counterstrain/Chapman’s

Counterstrain direct or indirect?

Indirect.

Counterstrain position?

Position of ease; shorten the tender tissue.

Counterstrain hold time?

About 90 seconds, then passive return to neutral.

Trigger point vs tenderpoint?

Trigger point refers pain; tenderpoint does not and is used for counterstrain.

Chapman’s point definition?

Smooth, firm nodule in deep fascia/periosteum associated with viscerosomatic reflex.

Appendix Chapman point?

Tip of right rib 12 anteriorly; right T11/T11–T12 region posteriorly.

Colon Chapman point pattern?

Along iliotibial bands.

Ethics/biostats

Competent patient refuses recommended care.

Assess capacity, explain risks/benefits/alternatives, document, respect autonomy.

Family asks you to hide diagnosis from competent patient.

Ask the patient how much they want to know.

Medical error with no harm. Disclose?

Yes. Disclose, apologize, and explain corrective plan.

Impaired colleague actively caring for patients.

Remove from care immediately, then report.

Sensitivity formula?

TP/(TP + FN).

Specificity formula?

TN/(TN + FP).

NNT formula?

1/ARR; round up.

RR/OR confidence interval crosses 1.

Not statistically significant.

Prevalence increases: PPV and NPV?

PPV increases; NPV decreases.

Final pass: only rules, setups, repeated traps, missed questions, brain-dump charts, ethics/biostats formulas, and contraindications.

Final OMM miss list framework

Use this after every TrueLearn block.

Miss typeWhat to capture
Rule missThe exact rule in one line
Setup missThe starting position or diagnostic setup
Trap missWhat the stem made tempting
Pattern missThe recurring association to memorize
Safety missContraindication or urgent-management override

Final pass only

  • Rules
  • Setups
  • Repeated traps
  • High-yield incorrects
  • Brain-dump charts
  • Ethics/biostats formulas
  • OMT contraindications